Swimming spas were first invented in the 80s but only became popular recently. These pools provide a steady and powerful current using jet propulsion, water that can run at a speed of 8.5mph, and paddled devices. Even in strong currents, the water will not affect your workouts or swim laps.
Additionally, swim spas have both swim jets and massage features. They come with two sections that allow workouts and relaxation but there is hardly this dual zone for smaller ones. But in larger models, the relaxation section is usually hot while the workout section is always cold.
Installing this type of pool comes at varying costs and you can install it in your preferred location. You can also choose the pre-built spa pools or the built-in model.
Benefits of Owning a Swimming Spa
Below are the benefits of owning a swimming spa.
1. It is a Cost-Effective Pool
A standard swimming pool measures around 9 to 12m in length but a swim spa is about 4.5 to 6.5m. As a result, it is cheaper than a swimming pool. Also, the water usage, chemicals, and heating methods are less because of this side difference. Even the costliest swimming spa, with all the necessary features and accessories, does not cost more than a traditional pool.
2. It Comes with a Hot Tub Feature
Jets, illumination, dual heating zones, and control panels are what make this hot tub experience an enjoyable one. Rather than going for therapy elsewhere, relaxing in warm water will help you. The tub water helps reduce anxiety, stress, insomnia, and heal aches and pains. Swimming in this pool improves your life as it offers relaxation and contentment.
3. It Improves Workout Experience
In common pools, you may worry about hitting a wall or diving in deep and crashing to the ground. But with swimming spas, there is nothing to be concerned about. The environment is enjoyable and fun while it maintains water current that serves as a treadmill underwater. The current allows your weight to be light so you can freely perform workouts and exercises.
4. It Offers Hydrotherapy
This therapy helps patients with severe injuries. The treatment involves water movement in the form of a massage; laminar current and buoyancy which helps relax muscles; and temperature optimization for a wonderful experience. The water movement also helps to speed up how injuries heal by improving the circulation of blood.
Water therapy also helps to relax the muscles especially for people who suffer aches, poor mobility, and joint pain. You can click on https://www.medicalnewstoday.com/articles/hydrotherapy to read more about hydrotherapy.
5. It Offers Many Health Benefits
Using this pool frequently will improve your physical and mental health. It also does the following:
- Improves mobility
- Improves sleeping patterns
- Reduces joint pain and arthritis
- Relaxes muscles tension
- Speeds up recovery from surgeries and injuries
- Reduces anxiety and stress
- Allows you to relax the mind and avoid overthinking
The more time you spend in the pool, the better your health improves.
6. It Offers Private Swimming Lessons
Some people feel anxious about training in public pools because of safety issues and other personal reasons. But swimming spas offer a great environment for private practice.
7. You Can Control the Water Current
You can adjust the current in the pool based on your swimming skill level. The more you improve, the more you level up. Also, the resistance in the water will help to burn calories and improve your level of fitness. Using cold water during underwater exercises keeps the feet relaxed and firm, while hot water releases muscle tension caused by the exercise.
8. You Can Use It All Through the Year
With swim spas, you have options that allow you to enjoy it in any season. During winter, you could stick to using hot water for workouts. But during summer, cold water is preferred. It also has temperature control panels to set the degrees based on your needs and the weather.
9. It is Convenient
The hassle that comes with visiting public pools or going to spas or therapy centers is no longer necessary when you have a swimming spa. It is easy to install and convenient to clean and use. It comes in different sizes so everyone can get the exact size for their backyards.
10. It is an Oasis
To add attractiveness and more ambience to this pool, consider adding lighting and fountains. The pool can serve as an oasis for you to reinvigorate your lost strength after a stressful day. You can step in and relax your muscles and your mind, improving your well-being. You can check this website to know how to care for your swimming spa.
Having a swimming spa provides a dual experience for everyone. It serves as a hot tub and a workout zone. It also offers health benefits, convenience, therapy, and much more.